Showing posts with label happiness project. Show all posts
Showing posts with label happiness project. Show all posts

Wednesday, February 6, 2013

reducing chaos

Happiness.
 
The last six weeks have been all about reducing chaos in this house, which also meant using the time before grad classes started again to accomplish the chaos reduction rather than blogging, Facebooking and all sorts of time wasting fun.

So if you recall, one of the Happiness Project rules I adopted was no one else should have to participate in my project and I would only focus on the things that I could actually control. The first project was getting rid of those things that had the ability to turn a good day bad.

First I unsubscribed from email lists. Opening my email inbox every morning to 40 emails of sales, deals and quotes for my day sucked up time and added annoyance. Especially when I never actually take advantage of the sales.

Next I moved stuff in the house where it made sense. We had Henry's bibs stored in his dresser on the other side of the house from the dining room. Now they are in our hutch steps away from his highchair.  I reorganized the kitchen with the same idea in mind, moving the double boiler I only use at Christmas time to a high shelf and cleared a place next to our plates for Henry's rather than stacking the on top of each other and having to move the whole tower each time.

I got rid of excess clothes taking a car load to Goodwill, threw away the old toiletries that had expired and recycled old magazines. Our Tupperware situation was dire and I had been wanting to switch away from plastic anyway, so we spent the money to get nice glass and stainless steel containers.

I bought Rubbermaid totes to replace our cardboard boxes for Christmas decorations. I got a new phone charger so I was no longer propping the cord up with books so it'd be at the right angle to actually charge. Serious happiness roadblock.

It's all the things I wanted to do but never actually got on the list. It's definitely taught me to take the extra five minutes to think more logically through my organization and be comfortable with spending money when it makes the small things easier.

When the small things are easier, the big things seem to feel less big.

Wednesday, January 16, 2013

finding more happiness

Photo via Flickr Creative Commons, user: tanaise

It's not that I am not happy. I am. But I could be happier.

There are things I let into my life that chip away at the happy I could be. Whether it's little things like when I want Tupperware I have to dig for 10 minutes looking for the corresponding lid or big things like a a bad attitude about my traveling husband, they affect me.

Over the holidays, I read "Happier at Home" by Gretchen Rubin, the Happiness Project guru. (Random sidebar: Rubin grew up three blocks from where we live right now. See? Destiny.) She addresses everything from the decor of her home, celebrating holidays, her attitude about her husband never telling her good job and the "mean face" she gives when her kids interrupt her.  I was super inspired to start my own home happiness project because I have a mean face that I am pretty sure can rival hers.

I've divided out my happiness focus into months but reserving the right to change topics as life changes.I also had to set some ground rules, mostly adopted from Rubin's book but also a few of my own.

The Rules
1. My happiness tasks cannot rely on anyone else but me.
I'd be happier if the hubs cleaned the litter pans twice a week, but I can't really control the success of that task so it's not on the list.

2. The tasks should not turn into a really long to-do list that makes me stressed.
It has to contribute to long-term happiness, not the short-term happiness of having my floors clean. Getting rid of our flea infestation would definitely make me happier for the rest of my life so it counts.

3.  I will give myself grace.
If I vow to not give the mean face, and I do - I'll try harder tomorrow. The happiness project should not send me to a therapist for a guilt complex.

First up in January: Reducing the Chaos!


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